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Oxalic Acid Content of Selected Vegetables:
Vegetable___________________________________________Oxalic Acid (g/100g)
Amaranth _______________________________________________________________ 1.09
Asparagus _______________________________________________________________ 0.13
Beans, snap. _____________________________________________________________ 0.36
Beet Leaves _____________________________________________________________ 0.61
Broccoli _________________________________________________________________ 019
Brussels Sprouts __________________________________________________________ 0.36
Cabbage ________________________________________________________________ 0.10
Carrots _________________________________________________________________ 0.50
Cassava _________________________________________________________________ 1.26
Cauliflower _______________________________________________________________0.15
Celery __________________________________________________________________0.19
Chicory __________________________________________________________________0.21
Chives __________________________________________________________________1.48
Collards _________________________________________________________________ 0.45
Coriander ________________________________________________________________0.01
Corn,Sweet ______________________________________________________________0.01
Cucumbers _______________________________________________________________0.02
Eggplant _________________________________________________________________0.19
Endive ___________________________________________________________________0.11
Garlic ___________________________________________________________________0.02
Lettuce __________________________________________________________________0.33
Okra ____________________________________________________________________0.05
Onion ___________________________________________________________________0.05
Parsley __________________________________________________________________1.70
Parsnip __________________________________________________________________ 0.04
Pea ______________________________________________________________________0.05
Pepper ___________________________________________________________________0.04
Potato ____________________________________________________________________0.05
Purslane __________________________________________________________________1.31
Radish ___________________________________________________________________0.48
Rutabaga_________________________________________________________________0.03
Spinach __________________________________________________________________0.97
Squash ___________________________________________________________________0.02
SweetPotato _______________________________________________________________0.24
Tomato ___________________________________________________________________0.05
Turnip ____________________________________________________________________0.21
Turnip greens _____________________________________________________________0.05
Watercress _______________________________________________________________0.31
Almonds, cashew, peanut, pecan and walnut all contain high concentrations
of oxalic acid ranging from 200-600mg/100g.
Notice the above vegetables that are highest in oxalic acid are those all the
experts recommend you should have in your diet. They can't tell you why,
they just know they work. God being pretty smart assured that these plants
would be available all over the world. Almost 100% are in the weed family.
Ever try to kill weeds. Weeds will always be available for all warm blooded
animals. To make a point, MAD COW diseases is a virus and the reason it is
striking in Europe is the diet the cattle are fed. They are not receiving enough
of the forage and grains which contain oxalic acid due to the large volume of
animal by products being used. It is cheaper then natural feeds but not
cheaper then losing a herd.
I wrote my Representative Asa Hutchinson and suggested he have the U.S.
Center for Disease Control do invitro testing using anhydrous oxalic acid to
treat the virus. The scientist may discover that oxalic acid is viricidal. I have
data, that the acid kills rhinovirus and influenza virus. Apparently Mr.
Hutchinson would rather watch vote counters in Florida then bother
worrying about sick cows
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